Ingredients 1/2 cup Almond flour 1/4 cup Cocoa powder 100g Chocolate 1 tsp Baking soda 1/2 tsp Salt 1 cup of Butter 3 eggs 2/3 cup Sweetener (erythritol) 1 tsp Vanilla extract Preparation: 10 min … Read More
Button Mushrooms Salad
Preparation: 30 minCooking: 10 minMaceration: 1 hour Ingredients for 4: 400g button mushrooms the juice of 1 lemon 1/2 tsp thyme flowers 1 shallot 1 tbsp olive oil 1 bunch of chives 7 tbsp of … Read More
Healthy Muesli Bar Recipe
Muesli (Ingredients) 200g Rolled oats 50g Raisins 50g Dried figs 50g Dried apricots 50g Walnut kernels 50g Hazelnut kernels 50g Grated coconut Other Ingredients 100g Toasted sesame seed 6 tablespoons Honey 6 tablespoons Sesame oil … Read More
Chocolate Mug Cake Recipe
Ingredients 2 tablespoons Cocoa powder 4 tablespoons All purpose flour 3 tablespoons Milk 1 tablespoon Butter or add 1 tablespoon of milk if you want lower fat chocolate mugcake 1 tablespoon Sugar 1 Egg ΒΌ … Read More
Healthy Rice Cake Recipe
Ingredients 200g Whole grain rice 100g Almond Flour 50g Whole wheat flour 1 Egg 4 tablespoon Breadcrumbs 2 tablespoon Olive oil Preparation: 1h Cooking time: 30 min Total: 1h30 Instructions Soak the rice in a … Read More
Vegetable fritters from Provence
Ingredients for 6: 1 zucchini 1 eggplant 1 red pepper 1L of frying oil 200g tempura mix flour salt and pepper 1- Wash the vegetables. Detail them in sticks. Reserve.2- Pour the oil into a … Read More
Carrots Cream
with cumin and scallops Preparation: 5 minCooking: 20 min Ingredients for 4: 2 beautiful carrots 3 tbsp heavy cream 3 tbsp peanut oil 20 beautiful scallops 1/2 bunch of chervil Some cumin seeds Salt and … Read More
Dough with herbs
Ingredients for 6: 100g of herbs (chervil, chives, flat parsley, oregano, thyme flurs) 1kg Flour 55 8 eggs 1case of olive oil Utensil: a pasta machine. 1- Chop the fine herbs with a knife.2- Sift … Read More
Wholemeal Dough
Ingredients for 6: 500g wholemeal or buckwheat flour 500g white flour 55 8 eggs 1 tbsp olive oil Utensil: A pasta machine 1- Mix the 2 flours, make a hollow in it on the work … Read More
Almonds Galette
Recipe for your nervous system Ingredients: 300g wheat grain 280g whole wheat flour 100g white flour 80g ground almonds 80g grated coconut 150g cane syrup 1 tbsp sesame 1 tbsp green anise seeds 14 tbsp … Read More
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